Patriotic Pops (GF, Vegan)

Hip Hip Hooray for the Red, White, and Blue

Patriotic Pops (GF, V)
Do you play with your food when you’re preparing it?!

Whether you’re rooting for the U.S. in the world cup or preparing for the 4th of July, it’s bound to be a patriotic time of year. My mind jumps to “a man on the moon and fireflies in June and kids sellin’ lemonade,” aka: Rodney Atkins’ description of America. But, for most Americans, it’s a time to bring out the red, white, and blue decorations, host some barbecues, and even enjoy some firecrackers.

Patriotic Pops (GF, Vegan)Firecrackers… the explosive ones can be funny in cartoons, but I’ve never tried the popsicle version. Seriously, never. So, when I bought popsicle molds to make some cookie dough pops earlier this month, firecrackers were the furthest thing from my mind.

Then, I found So Delicious’ Vanilla Bean Coconut Milk Ice Cream in the grocery store! It’s harder than you would expect to find gluten and dairy free ice cream that doesn’t contain tapioca (my pesky allergy). The ice cream is absolutely delicious, and I love the vanilla bean flavor. But, since not all fatty products rest well in my stomach, I enjoyed a few small bites before making my own version of a “firecracker popsicle.”

Patriotic Pops (GF, Vegan)This creation isn’t necessarily “recipe worthy,” but a recipe format is the best way to share my popsicle experience! I cannot wait to enjoy a few more this weekend with all the hot weather we’ve been having. What are you making in the next month that is red, white, and blue?!

Firecraker Popsicles


  • Popsicle Mold
  • Strawberry
  • Blueberry (& Blackberries)
  • Hemp Milk
  • Vanilla Bean Coconut Milk Ice Cream


  1. Make three mixtures in a blender. Each mix will use 1.5-2 scoops of coconut milk ice-cream. Combine with a handful of strawberries for one, handful of blueberries for the next, and a dash of hemp milk for the last. Make sure all mixtures have a similar consistency.Patriotic Pops (GF, Vegan)
  2. Fill the third of each popsicle mold with either the blueberry or strawberry mixer. Place in the freezer until frozen (1 hour). Place the other mixtures in the fridge. Patriotic Pops (GF, Vegan)
  3. Add the white layer for the next third, then let freeze for another hour before adding the remaining layer. Add the popsicle stick when you reach the layer.Patriotic Pops (GF, Vegan)
  4. Let the popsicles freeze overnight.
  5. Remove the popsicles from the freezer, and pop them out by running lukewarm water over the mold. Eat frozen, and enjoy!

    Patriotic Pops (GF, Vegan)

Tips and Tricks

  • Adding blackberries to the blue mixture will darken the blue if it’s too light or purple.
  • Taste all three mixtures BEFORE putting them in the mold. The strawberry might be too tart, in which case you can add some coconut sugar (or any kind). The same goes for any other layer as well.
  • Making all three layers at once allows you to compare their consistency to make sure they are similar BEFORE freezing the popsicles. This is also a time saver because you can clean up your kitchen before the first layer is done freezing. But, be sure to refrigerate the other layers while you wait.

24 thoughts on “Hip Hip Hooray for the Red, White, and Blue

    1. I totally love Winnie the Pooh, so I take that as a complete compliment. Who else replies to questions as perfectly. One of my favorites is

      “We’ll be Friends Forever, won’t we, Pooh?’ asked Piglet.
      Even longer,’ Pooh answered.”

      Have a wonderful weekend, Liz!

  1. Welcome to Fiesta Friday, Kaila!! Oh yeah, these popsicles are totally recipe worthy! The whole time I was reading, my eyes kept straying to the photos…and I kept saying “Yummy yummy yummy” throughout your whole post! They’re the perfect treat to bring to Fiesta Friday’s table. Thank you so much for sharing! ❤

  2. Your popsicle molds are so cute! And I am SO lazy, I won’t make anything red white and blue 😛

      1. It only occurs on accident, will use my oats as my fourth of july spirit on friday 😉

  3. these look so yummy and very festive! I’m loving all the red, white and blue creations everybody is putting up at the moment,giving me lots of inspiration!

    1. Ohhh, an apple treat sounds good to me! Plus, the apple itself is (or could be) red and white already. Can’t wait to see what you cook up for the 4th, and throughout August!!

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